For Better or For Worse: Understanding Your Normal Period

Monthly cycles are a woman’s companion, for 3-4 decades of her life, for better or for worse. Hormonal and mood changes associated with it have been the subject of many anecdotes and tales. Many of us think of our cycles as unproductive times, both work-related as well as spiritually. It doesn’t have to be so. Planning and prioritizing tasks can take the burden off from … Continue reading For Better or For Worse: Understanding Your Normal Period

Menstrual Products That Are Good For You (And The Environment) | OPINION

Blood comes out of my vagina every month and has been since I was really young. That means I have used a lot of pads and tampons. All of which has cost me money and cost my planet. Below are a few period products I have come to love, including a few BONUS Yoga-inspired moves (from my favourite YouTubers) that really help for those uncomfortable … Continue reading Menstrual Products That Are Good For You (And The Environment) | OPINION