For Better or For Worse: Understanding Your Normal Period

Monthly cycles are a woman’s companion, for 3-4 decades of her life, for better or for worse. Hormonal and mood changes associated with it have been the subject of many anecdotes and tales. Many of us think of our cycles as unproductive times, both work-related as well as spiritually. It doesn’t have to be so. Planning and prioritizing tasks can take the burden off from … Continue reading For Better or For Worse: Understanding Your Normal Period

Peace and Love on the Planet Earth – Islamic Affirmations

The month of Ramadaan has left the building, but the lessons we learned during the month stay with us – acting as a catalyst for a good year ahead. And as much as I love being optimistic and trying to find the good in things I have come across a more realistic mantra – prepare for the worst, and hope for the best. So while … Continue reading Peace and Love on the Planet Earth – Islamic Affirmations