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How to Make the Most of School Holidays

Need ideas to keep your kids busy during school breaks? This will prevent them from getting too much screen time, which might not be good for their mental and physical health. Being creative about the things your kids can do during school breaks can fight off boredom and could help them develop important skills. You can join in on the fun to make things more … Continue reading How to Make the Most of School Holidays

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Midweek Soup Ideas | To Feed Your Body and Soul

This is the definition of love ❤️ There is no other food that perfectly sums up the feeling of snuggling under a cozy blanket, holding hands with your favourite person, and soft glowing sunsets. A steaming bowl of soup is the perfect source of happiness and nutrition this winter! Soups also provide ample amounts of water and nutrients to your body. Plus, it’s low-cal! We … Continue reading Midweek Soup Ideas | To Feed Your Body and Soul

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My best hidden-veggie dishes for veggie haters pt.1

Like me! The smell of certain greens always takes me back to those times as a small kid 🥲 And now, as a big kid, I am trying to fix my aversions for SOME veggies (sorry, but mushrooms can eff off 😑) Here are some yummy recipes that are packed with vegetable goodness, cheap, and so easy to prepare 🥙. Please beware, I measure with … Continue reading My best hidden-veggie dishes for veggie haters pt.1

‘Masitda’! Chatting with local foodie Halaal Asian Delights

For centuries, human beings have used the powers of good food to honour life’s many milestones. Found a new crush: eat some strawberry mochi. Got that dream job: whip up spicy garlic ramen. Celebrating your birthday week: cuddle up with warm soup dumplings. With many thanks to the ‘Korean Wave’ and the rising interest in Asian cultures, locals can now enjoy exotic flavours and dishes … Continue reading ‘Masitda’! Chatting with local foodie Halaal Asian Delights

Confessions of a Teenage Body Shamer #4

A few weeks later, I sat waiting for my friends in the school cafeteria. It was unusual for Katie and me to arrive there separately. When I searched for her in her classroom, she’d already left. I scanned the room, making sure I had a view of all the entrances, yet neither Katie nor any of my other friends walked through any of them. Suddenly … Continue reading Confessions of a Teenage Body Shamer #4

Let’s Talk About Endometriosis (En-doe-me-tree-O-sis)

Nearly 10 per cent of women experience endometriosis worldwide – you’re not alone if you have this disorder! Endometriosis occurs when tissue similar to the lining of the uterus (the endometrium) grows outside the uterine cavity. The tissue growth can form on the ovaries, fallopian tubes, bowel and tissues lining the pelvis. This condition can cause chronic irritation and extreme pain, and infertility. In a … Continue reading Let’s Talk About Endometriosis (En-doe-me-tree-O-sis)